Monday, June 17, 2019

Through Thyme and Space workshop


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Through Thyme and Space
A delightful trek through beverage treats infused with herbal goodness
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Herbalism is the science and practice of using plants to support wellness.

 Pineapple, Banana, Plantain & Dandelion smoothie
Ingredients:
Fresh or canned pineapple (if canned, reserve liquid) Frozen bananas
Plantain & Dandelion tea (Cooled)
Combine ingredients in blender or smoothie maker
Thyme and Lemon Balm Tea

Ingredients:
Thyme [1 tsp dried, or 1 TBS fresh] Lemon Balm [1 tsp dried, or 1 TBS fresh] Water 8 ounces
Infuse herbs in boiling water for 15 minutes, strain and enjoy hot or iced. You may make a pitcher’s worth and drink it within 48 hours
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